Personalised Nutrition Support on Your Fertility Journey
Fertility Foundations
£350
You’re not broken - but you are exhausted.
You’ve tried everything they said might help: supplements, ovulation tracking, “just relaxing.”
Still no answers. Still no baby. Still no peace of mind.
Whether you’re:
• Dealing with “unexplained” infertility, PCOS, or endometriosis
• Navigating low AMH, poor egg/sperm quality, or IVF prep
• TTC with a partner or on your own…
You don’t need more generic advice. You need expert, personalised support that actually makes sense for you.
“What am I doing wrong?”
If you’ve ever thought that, you’re not alone. Every cycle feels like a rollercoaster of hope and heartbreak.
You’re Googling symptoms at 2am. You feel frustrated, confused, and let down by the support you’ve had so far.
But the truth is you’re not failing. Your body isn’t broken. But it does need the right support.
How it works
What is fertility foundations?
A focused support package to optimise your fertility and help you feel clear, confident and calm in your next steps.
What's included:
1x 90-minute deep-dive consultation: We explore your medical history, hormone health, labs, lifestyle, and diet - building a full picture of your fertility.
1x 60-minute follow-up session: We review progress, refine your plan and adapt based on your progress, symptoms, or fertility treatment preparation.
Personalised nutrition, supplement and lifestyle guidance: Tailored to your unique needs, whether you’re dealing with PCOS, prepping for IVF, supporting egg and sperm quality, or working through irregular cycles.
Online sessions, flexible scheduling.
Let's Get Started
Book your first appointment now to start your Fertility Foundations Programme
Yes, it really works!
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"If you're on the fence. let me just say... you've gotta work with Claire.
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"Sed ut perspiciatis after doing Claire's mastermind for the year. Mind blown!"
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This is for you if you’re…
Trying to conceive for months or years
Tired of “one-size-fits-all” fertility tips that don’t explain why they matter
Struggling with PCOS, endometriosis, poor egg/sperm quality or irregular cycles
Prepping for IVF or trying to conceive naturally
Overwhelmed, emotionally drained and ready for a clear, achievable plan
SARA GOT HER WHOLE LIFE IN ORDER AGAIN
"I didn't think it would be worth it. It was.
didn't think it would work for me. It did. I didn't
think I'd be *that *success story. I am."
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Nest Case Study
After Fertility Foundations, you'll feel:
Clear on what’s actually happening in your body
Confident about what to eat, supplement, and focus on
Heard, supported and understood
In control, not lost in the Google spiral
Like you have a real plan, one that meets you where you are and gives you the right next steps
Meet your Fertility Specialist Dietitian
Hi, I’m Nárbhla Donnelly, a registered dietitian and fertility specialist.
This work isn’t just professional, it’s personal. I’ve walked this road myself, with PCOS, endometriosis, multiple miscarriages and now a pregnancy at 40 after years of hormonal challenges.
I know the mental load.
I know what it’s like to feel broken by your own body.
I also know how transformative the right support can be.
That’s why I co-founded Gut Intentions, to make expert fertility care more accessible, more compassionate and more human.
Regulated and certified by:
Frequently asked Questions
Do we need to be a couple to join?
Not at all - my Fertility Foundations package is designed to support couples as well as independent women preparing for IVF.
Do both partners need to attend sessions?
It's entirely up to you. Some prefer to attend together, others solo.
Can this help even if I'm doing IVF?
Yes. I support many clients through IVF prep - nutrition and supplements can meaningfully impact egg and sperm quality, implantation and hormonal balance.
Will I get a written plan or just advice on the call?
You’ll receive clear, tailored recommendations after your consultation - including food focus, supplement protocols, and lifestyle shifts specific to your situation.
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